How to Take Care of Yourself as You Grow Your Business

\"JamieThere comes a time in every entrepreneurs life that scares them. They take a step back and think about what’s important to them. This usually comes in the form of a health scare.

This is when you need to find new ways take care of yourself. Your business will only grow if you stay healthy, happy and motivated.

Jamie Greenwood and I talk about what it means to tune into your body and give it what it needs so it stays healthy and happy.

One of my favorite moments was at the 20 minute mark. We talk about adding one thing to your diet that will give you the biggest energy boost to your day.

If you liked this podcast subscribe via iTunes.

In this interview you’ll learn:

  1. How to tune into your body so you can have more energy.
  2. Creating systems that fit your lifestyle and business.
  3. What is the most important type of food to add to your meals.

You can also check Jamie’s website at

What did you learn from the conversation? (Share in the comment section below.)

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